I am writing this today because there seems to be a lot of confusion about how much protein a person should consume daily. I am NOT a nutrit...

This is by far (out of all of the MAC lipsticks I have tried so far) one of my FAVORITE lipsticks!!! MAC is a bit pricey and that's one ...

So here I am, over 2 months later from my first day doing Insanity, and some how, it is STILL as hard as the first time! I guess that is som...

So not only have I decided to eat "healthy", I have now decided to eat "clean". Boy I am REALLY pushing the limits of ...

Do you struggle with weight? Or have digestion problems? Maybe even high levels of stress in your life? Then maybe it's time to give S...

If you are anything like the average person, eating healthy can be hard and a little frustrating. If it's one thing that is tricky, it...